As the Hardest Working Man in Hollywood, Dwayne ‘The Rock’ Johnson has 4am workouts, 7 meals a day and 14 hour days on set when filming movies.

Dwayne utilizes these exact supplements to keep his body full of energy, nutrition and a speedy recovery from grueling workouts. To see how The Rock incorporates these into his daily diet, just click here.

OPTIMUM NUTRITION AMINO ENERGY with Green Tea and Coffee

• • Anytime Energy Powder with Amino Acids that’s easy to mix with cold water
  • Helps to provide energy and focus any time of the day
  • Great pick me up for use in the morning or afternoon
  • Use as a pre-workout energy boost and post-workout recovery
  • 1 serving provides 100 mg of caffeine from natural sources (from Green Tea and/or Coffee Bean) 
  • 5 Grams of Free Form Amino Acids per serving
  • 5 to 10 Calories & 0 Grams Sugar

Optimum Nutrition Platinum Hydro Whey Protein Powder

Taken after first waking up, before cardio training and for recovery after strength training

• • Gets protein into your blood stream as quickly and efficiently as possible

• • Made With Advanced Hydrolyzed Whey Protein Isolates for the fastest delivery

• • 30 Grams of ultra-pure protein per serving

• • Nearly 9 grams of naturally occurring and added Leucine, Isoleucine, and Valine (BCAAs) per Scoop

• • Mixes easily with a Spoon
  • 40 servings in a container

Gold Standard 100% Casein

• Supports muscle rebuilding
• May also help with weight management support by helping you feel fuller longer
• Slow-Digesting Protein that is best used between meals or before bed
• Tastes great and mixes easy

Optimum Nutrition Fish Oil

• Essential fatty oils not produced by your body
• Easy to swallow centric-coated pills
• No bad after tastes
• No fish burps after consumption